You can still access the old version of this page.

Sat 14th Dec 2024 at 6:26pm by mityellow

Walk > General
  • Time
    1:15:51
  • Miles
    4.18
  • Min/mi
    18:09
  • Stride(cm)
    75
  • Cals
    317
  • Cadence
    119
  • BPM
    77
  • %MHR
    39
  • B/mi
    1394
  • Asc(m)
    46
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:51(10:51/km) 83/95bpm [901b/km] 56cal 60/63rpm
2) 1km - 10:37(10:37/km) 76/86bpm [807b/km] 51cal 61/64rpm
3) 1km - 10:44(10:44/km) 80/88bpm [858b/km] 52cal 60/64rpm
4) 1km - 11:02(11:02/km) 86/96bpm [949b/km] 53cal 59/62rpm
5) 1km - 11:22(11:22/km) 68/89bpm [773b/km] 51cal 58/62rpm
6) 1km - 11:22(11:22/km) 64/78bpm [727b/km] 29cal 58/62rpm
7) 0.73km - 9:53(13:30/km) 79/92bpm [1066b/km] 25cal 49/62rpm
10:51 10:37 10:44 11:02 11:22 11:22 9:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:12 2:12 17:36 87 83-95 1532 120 108-124 5/1
0.25 4:28 2:16 18:10 85 81-89 1545 116 102-124 6/0
0.38 6:38 2:10 17:18 83 77-89 1436 119 112-124 4/0
0.50 8:46 2:08 17:05 76 72-83 1298 122 118-126 3/2
0.63 10:54 2:08 17:02 83 75-87 1414 122 118-126 6/0
0.75 13:07 2:13 17:40 78 75-82 1378 122 116-126 0/2
0.88 15:13 2:06 16:51 77 73-82 1297 123 118-126 2/0
1.00 17:21 2:09 17:08 81 76-85 1388 122 118-126 1/2
1.13 19:30 2:08 17:07 73 69-82 1249 124 120-128 0/4
1.25 21:37 2:07 16:59 71 64-78 1206 124 118-126 0/1
1.38 23:44 2:06 16:52 75 71-80 1265 124 122-124 1/2
1.50 25:54 2:11 17:24 79 76-82 1375 122 120-124 1/0
1.63 28:00 2:06 16:47 81 75-85 1359 123 118-126 0/3
1.75 30:08 2:08 17:02 83 81-88 1413 122 118-126 2/6
1.88 2:43:46 2:13:38 +2:13:04 17:49:02 85 81-88 90868 119 106-126 2/1
2.00 2:47:45 4:00 31:57 90 84-95 2875 117 114-122 4/0
2.13 2:50:03 2:18 18:22 88 85-95 1616 119 110-122 0/1
2.25 2:52:12 2:10 17:16 86 82-88 1485 119 118-124 1/2
2.38 2:54:20 2:08 17:02 85 79-90 1448 122 118-124 3/0
2.50 2:56:33 2:13 17:40 84 79-89 1484 121 118-124 1/1
2.63 2:58:46 2:13 17:43 75 68-86 1329 119 114-124 1/1
2.75 3:23:18 24:32 +22:14 3:16:19 74 63-83 14528 115 104-120 3/0
2.88 3:25:48 2:30 20:04 63 57-78 1264 116 106-122 1/1
3.00 3:28:03 2:14 17:53 61 59-62 1091 119 116-122 0/5
3.13 3:30:17 2:15 17:57 60 58-63 1077 121 118-124 2/1
3.25 3:32:28 2:11 17:26 62 59-65 1081 118 116-124 1/1
3.38 3:34:45 2:18 18:20 61 58-64 1119 117 108-118 3/1
3.50 3:37:04 2:19 18:30 61 60-64 1128 115 108-120 5/0
3.63 3:39:25 2:21 18:45 66 61-71 1238 114 110-118 1/3
3.75 3:41:40 2:16 18:05 73 69-78 1321 117 114-118 1/3
3.88 3:44:48 3:07 24:57 73 69-77 1821 118 114-122 1/2
4.00 3:47:07 2:20 18:37 80 71-90 1490 116 110-124 0/4
4.13 3:49:27 2:20 18:41 83 77-89 1551 115 112-118 0/3
4.18 3:51:08 1:41 29:21 88 85-92 2583 107 90-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 2.7% 17:39

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:51 More
    800m 8:26 16:57 More
    1km 10:33 16:58 More
    Mile 17:01 17:01 More
    5k 3:29:25 1:07:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,817 Fetchies!
Already a Fetchie? Sign in here