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Sat 14th Dec 2024 at 4:26pm by cheneyheadshot

Walk > General

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Time
7:39
Miles
0.38
Min/mi
20:08
Stride(cm)
67
Cals
40
Cadence
119
BPM
77
%MHR
44.9
B/mi
1546
Surface
Road

Notes & Comments

1) 0.38mi - 7:39(20:07/mi) 76/93bpm [1528b/mi] 40cal 48/65rpm

7:39

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:36	68 60-74	1604	114 110-118	0/1
0.13	3:03	1:34	25:10	68 65-72	1712	111 100-118	0/1
0.19	4:25	1:22	21:50	74 68-78	1615	116 110-124	0/1
0.25	5:21	56	14:56	85 79-91	1270	125 120-128	1/1
0.31	6:27	1:07	17:45	89 85-92	1579	123 116-128	1/1
0.38	7:30	1:03	16:40	83 79-87	1384	123 118-130	1/1
0.38	7:39	9	26:18	80 79-81	2104	123 120-124	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
77 avge / 92 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
119 avge / 130 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:40	More

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Sat 14th Dec 2024 at 4:26pm by cheneyheadshot

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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