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Sat 14th Dec 2024 at 12:09pm by icemaiden

Walk > General
  • Time
    1:46:03
  • Miles
    2.31
  • Min/mi
    45:55
  • Stride(cm)
    32
  • Cals
    199
  • Cadence
    110
  • Asc(m)
    111
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 41:01(41:01/mi) 68cal 26/78rpm 1.46/3.74mph
2) 1mi - 52:58(52:58/mi) 71cal 21/62rpm 1.13/3.42mph
3) 1mi - 16:34(16:34/mi) 59cal 21/74rpm 3.62/33.27mph
4) 0.02mi - 3(1:57/mi) 1cal 30.87/26.19mph
41:01 52:58 16:34 3

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:11 106 96-120 1/6
0.13 3:01 1:30 24:02 110 94-122 2/2
0.19 5:08 2:07 33:58 113 108-116 2/4
0.25 6:20 1:12 19:11 119 116-122 0/9
0.31 8:12 1:52 29:46 120 110-126 3/1
0.38 9:54 1:43 27:23 110 94-116 2/2
0.44 19:17 9:22 2:30:00 110 104-114 12/14
0.50 21:21 2:04 33:01 115 106-120 3/1
0.56 22:52 1:31 24:18 116 106-126 2/4
0.63 24:53 2:01 32:11 115 90-124 5/0
0.69 27:37 2:44 43:45 108 84-124 5/3
0.75 29:50 2:13 35:28 108 80-116 1/7
0.81 34:05 4:15 1:08:01 105 90-116 3/4
0.88 35:24 1:19 21:03 116 108-122 2/3
0.94 36:39 1:15 20:04 118 112-124 2/4
1.00 41:00 4:21 1:09:36 98 86-106 4/1
1.06 42:36 1:36 25:42 103 90-112 6/6
1.13 44:22 1:46 28:11 110 104-114 3/2
1.19 49:47 5:25 1:26:45 98 88-114 1/6
1.25 53:22 3:35 57:23 98 92-106 11/5
1.31 55:02 1:39 26:29 110 98-120 5/6
1.38 58:15 3:14 51:38 112 106-118 2/4
1.44 1:00:35 2:20 37:23 108 84-118 11/10
1.50 1:02:23 1:47 28:37 106 94-112 2/3
1.56 1:04:01 1:38 26:07 114 106-118 1/5
1.63 1:05:51 1:50 29:23 117 108-120 3/1
1.69 1:24:10 18:19 4:53:00 104 84-114 1/2
1.75 1:27:36 3:26 54:56 114 102-120 1/6
1.81 1:28:56 1:20 21:25 116 104-124 6/5
1.88 1:30:28 1:32 24:38 118 108-124 6/1
1.94 1:32:01 1:32 24:39 110 96-118 4/1
2.00 1:33:58 1:57 31:11 111 104-120 5/5
2.06 1:35:14 1:16 20:21 116 104-120 6/0
2.13 1:37:24 2:10 34:47 110 90-116 5/4
2.19 1:40:17 2:53 46:07 110 104-114 4/3
2.25 1:44:22 4:05 1:05:14 101 92-110 5/8
2.31 1:46:03 1:41 27:24 105 100-108 6/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 6.9% 26:07
    12 7.1% 24:16

  • Cadence Distribution

    110 avge / 126 max Stride Length: 32cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:40 22:49 More
    800m 14:02 28:14 More
    1km 20:24 32:50 More
    Mile 40:19 40:19 More
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