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Sat 14th Dec 2024 at 10:43am by Magicalme

Cross > GPS Error
  • Time
    1:00:38
  • Miles
    11.39
  • Min/mi
    5:19
  • Cals
    207
  • BPM
    98
  • %MHR
    57.5
  • B/mi
    524
  • Hillscore
    110
  • Surface
    Road

Notes & Comments

1) 0.88km - 3:46(4:18/km) 97/107bpm [418b/km] 18cal
2) 2.26km - 6:26(2:51/km) 98/109bpm [279b/km] 20cal
3) 1.4km - 4:30(3:13/km) 103/114bpm [331b/km] 17cal
4) 0.71km - 1:50(2:36/km) 102/111bpm [264b/km] 6cal
5) 1.93km - 6:26(3:20/km) 94/101bpm [313b/km] 19cal
6) 1.06km - 3:16(3:05/km) 90/102bpm [278b/km] 9cal
7) 0.91km - 3:13(3:31/km) 99/106bpm [349b/km] 11cal
8) 2.08km - 5:48(2:47/km) 101/117bpm [282b/km] 21cal
9) 2.33km - 6:17(2:42/km) 102/112bpm [275b/km] 23cal
10) 2.6km - 8:46(3:23/km) 99/111bpm [334b/km] 29cal
11) 2.18km - 10:20(4:44/km) 96/115bpm [455b/km] 34cal
3:46 6:26 4:30 1:50 6:26 3:16 3:13 5:48 6:17 8:46 10:20

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.54 6:44 6:44 +1 12:22 99 98-99 1224 711/0
1.15 21:15 14:32 +6 23:49 97 87-107 2310 417/288
2.02 28:49 7:34 +2 8:43 101 79-109 881 0/253
2.46 30:33 1:43 3:57 91 82-101 359 0/161
3.65 1:15:03 44:30 +7 37:14 102 77-114 3797 457/514
4.31 1:27:13 12:10 +3 18:40 97 79-111 1810 533/222
4.87 1:30:03 2:51 5:03 93 84-99 469 0/222
6.16 1:46:16 16:13 +4 12:34 94 74-106 1181 457/470
7.60 2:12:53 26:37 +7 18:25 100 78-117 1842 743/512
9.22 2:31:12 18:18 +6 11:21 101 77-112 1147 392/474
10.57 2:53:06 21:54 +4 16:12 101 81-111 1636 459/337
11.90 3:17:42 24:36 +5 18:27 98 77-115 1809 10/457

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    98 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    711 33.0% 12:23
    386 323.5% 1:45:05

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