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Sat 14th Dec 2024 at 12:53pm by Foxy

Walk > General
  • Time
    5:09
  • Miles
    0.37
  • Min/mi
    13:55
  • Stride(cm)
    87
  • Cals
    46
  • Cadence
    131
  • BPM
    98
  • %MHR
    57.2
  • B/mi
    1360
  • Asc(m)
    26
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.37mi - 5:09(13:58/mi) 99/121bpm [1383b/mi] 46cal 52/114rpm
5:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:06 92 80-98 1297 140 120-168 150/52
0.13 1:45 52 13:59 100 98-103 1399 110 30-122 13/0
0.19 2:56 1:10 +12 18:46 95 88-102 1783 119 112-134 1/7
0.25 3:41 45 12:06 89 82-97 1077 150 118-174 0/7
0.31 4:27 46 12:22 112 94-120 1384 156 120-172 4/1
0.37 32:15 27:48 +26:54 8:14:04 106 63-116 52371 120 84-158 10/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 8.4% 13:24
    13 6.9% 13:42

  • Cadence Distribution

    131 avge / 174 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:29 14:02 More
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