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Sat 14th Dec 2024 at 11:45am by Snitch T

Bike > General
  • Time
    12:14
  • Miles
    1.68
  • Mph
    8.2
  • Cals
    72
  • BPM
    104
  • %MHR
    61
  • B/mi
    759
  • Asc(m)
    74
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 2.7km - 12:14(4:32/km) 104/121bpm [471b/km] 72cal
12:14

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 29 29 7.80 85 80-89 654 4/0
0.13 51 22 10.12 90 85-94 534 0/2
0.19 1:12 21 10.67 95 94-95 534 0/0
0.25 1:33 21 10.66 98 96-100 552 1/1
0.31 1:52 19 11.92 95 95-96 478 0/3
0.38 2:13 21 10.68 93 91-95 523 0/2
0.44 2:33 20 11.14 89 88-91 479 2/0
0.50 2:54 21 10.94 92 91-92 505 2/0
0.56 3:14 20 10.98 97 94-100 530 1/0
0.63 3:35 20 11.12 99 99-99 534 2/0
0.69 4:16 41 5.44 99 97-101 1091 13/0
0.75 4:51 35 6.42 98 96-101 915 2/0
0.81 5:27 36 6.31 102 97-107 970 2/0
0.88 6:11 44 5.13 107 104-111 1252 1/2
0.94 6:39 29 7.80 109 109-110 838 13/2
1.00 7:04 25 8.99 108 104-112 721 0/9
1.06 7:31 27 8.47 112 112-112 794 3/0
1.13 7:59 28 8.08 114 111-116 847 0/1
1.19 8:26 27 8.35 114 111-116 819 6/0
1.25 8:59 33 6.73 113 110-116 1007 1/0
1.31 9:24 25 9.15 111 107-117 728 0/1
1.38 9:46 22 10.19 110 108-112 647 4/0
1.44 10:10 24 9.50 110 109-112 695 3/0
1.50 10:37 27 8.31 112 109-116 808 2/1
1.56 11:09 32 6.95 118 114-121 1018 6/0
1.63 11:39 30 7.51 116 113-118 927 6/1
1.68 12:14 35 5.41 114 113-115 1264 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    24 2.8% 7.7
    16 7.4% 7.3

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:20 5:22 More
    800m 2:42 5:25 More
    1km 3:28 5:34 More
    Mile 6:59 6:59 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:21:03 8:06
    20km 1:42:02 8:13
    15 miles 2:04:34 8:18
    20 miles 2:48:58 8:27
    40km 3:32:45 8:34
    25 miles 3:34:04 8:34
    42km 3:44:02 8:35
    50 miles 7:26:18 8:56
    56 miles 8:23:16 8:59
    100 miles 15:30:30 9:18
    112 miles 17:29:16 9:22
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