Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 14th Dec 2024 at 9:56am by Duchess

Bike > General
  • Time
    20:06
  • Miles
    2.40
  • Mph
    7.2
  • Cals
    192
  • BPM
    136
  • %MHR
    79.8
  • B/mi
    1142
  • Asc(m)
    96
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 2.4mi - 20:06(8:23/mi) 136/158bpm [1140b/mi] 192cal
20:06

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:00 1:00 7.47 119 109-125 956 0/1
0.25 1:43 43 10.48 114 113-116 653 0/2
0.38 2:25 42 10.79 114 113-117 634 2/2
0.50 3:05 40 11.35 118 117-118 624 2/2
0.63 3:42 37 12.08 119 118-120 591 4/0
0.75 4:16 35 13.04 123 121-123 566 5/0
0.88 4:56 40 11.33 125 123-127 662 5/0
1.00 5:53 57 7.90 130 127-132 987 7/0
1.13 6:50 57 7.85 130 129-131 993 5/0
1.25 7:52 1:02 7.30 129 128-132 1060 3/0
1.38 9:07 1:15 6.03 137 132-139 1364 6/0
1.50 10:08 1:01 7.32 131 128-133 1073 4/0
1.63 11:08 1:00 7.50 129 126-134 1032 7/0
1.75 12:27 1:19 5.72 137 134-140 1436 8/0
1.88 14:12 1:45 4.29 143 135-149 2002 10/0
2.00 15:55 1:43 4.37 154 147-158 2115 4/0
2.13 17:12 1:17 5.84 154 152-157 1584 7/0
2.25 18:26 1:14 6.05 151 150-153 1498 7/0
2.38 19:45 1:18 5.74 153 152-154 1600 7/0
2.40 20:06 21 4.05 153 152-153 2268 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    136 avge / 158 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    97 3.2% 6.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:10 4:43 More
    800m 2:29 5:00 More
    1km 3:08 5:03 More
    Mile 5:41 5:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:36:16 9:38
    20km 2:02:13 9:50
    15 miles 2:30:15 10:01
    20 miles 3:26:02 10:18
    40km 4:21:32 10:31
    25 miles 4:23:13 10:32
    42km 4:35:55 10:34
    50 miles 9:23:17 11:16
    56 miles 10:37:54 11:23
    100 miles 20:05:27 12:03
    112 miles 22:45:08 12:11

Bespoke Fields

Amend your bespoke fields
What Hurts
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,094 Fetchies!
Already a Fetchie? Sign in here