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Sat 14th Dec 2024 at 10:24am by JCB

Walk > General
  • Time
    26:34
  • Miles
    0.18
  • Min/mi
    2:27:36
  • Stride(cm)
    12
  • Cals
    118
  • Cadence
    91
  • BPM
    89
  • %MHR
    52.3
  • B/mi
    13120
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.29km - 26:34(1:31:06/km) 88/124bpm [8016b/km] 118cal 0.66/7.86kmph
26:34

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 11:53 11:53 3:10:13 83 61-111 15788
0.13 21:35 9:42 2:35:07 84 69-114 13030
0.18 26:35 5:00 1:29:23 114 107-123 10189

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 123 max Delete HR Trace

  • Cadence Distribution

    91 avge / 96 max Stride Length: 12cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 3:04 49:26 More
    200m 13:59 1:52:32 More

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