Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 13th Dec 2024 at 6:04pm by mityellow

Walk > General
  • Time
    29:39
  • Miles
    2.01
  • Min/mi
    14:45
  • Stride(cm)
    80
  • Cals
    158
  • Cadence
    137
  • BPM
    97
  • %MHR
    49.2
  • B/mi
    1430
  • Asc(m)
    27
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 11:02(11:02/km) 75/83bpm [828b/km] 45cal 61/70rpm
2) 1km - 8:55(8:55/km) 92/120bpm [820b/km] 36cal 66/76rpm
3) 1km - 8:01(8:01/km) 122/146bpm [978b/km] 61cal 71/94rpm
4) 0.24km - 1:41(6:57/km) 135/141bpm [938b/km] 16cal 66/93rpm
11:02 8:55 8:01 1:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:40 74 72-76 1456 122 116-124 2/0
0.13 2:35 1:21 21:41 69 66-74 1497 114 102-128 1/0
0.19 3:39 1:04 17:03 74 66-79 1262 125 122-128 2/0
0.25 4:49 1:10 18:37 80 77-83 1490 124 118-128 3/0
0.31 5:49 1:01 16:09 77 75-80 1243 130 126-132 1/0
0.38 6:47 58 15:21 70 67-75 1075 132 128-140 0/0
0.44 7:52 1:05 17:17 73 70-73 1262 130 124-132 1/0
0.50 8:58 1:06 17:33 73 68-78 1281 124 108-130 2/0
0.56 10:04 1:06 17:37 79 77-83 1392 124 118-126 1/0
0.63 11:06 1:03 16:45 78 76-82 1306 128 122-132 1/0
0.69 12:09 1:02 16:37 72 63-77 1197 126 122-128 0/2
0.75 13:16 1:07 17:52 65 63-69 1161 128 124-130 0/3
0.81 14:19 1:04 16:58 67 64-69 1137 119 102-130 0/2
0.88 2:49:58 2:35:38 +2:35:20 41:30:11 75 69-78 186763 120 106-128 3/0
0.94 2:51:07 1:09 18:30 94 77-112 1738 137 120-144 1/2
1.00 2:52:03 56 15:01 111 106-116 1668 138 136-140 0/3
1.06 2:52:56 52 13:57 109 103-114 1520 140 134-144 0/0
1.13 2:53:45 49 13:08 112 103-117 1472 145 144-152 3/0
1.19 2:54:34 49 13:12 119 118-119 1571 149 148-152 4/0
1.25 2:55:22 48 12:42 120 119-120 1524 148 146-150 3/0
1.31 2:56:10 48 12:50 118 117-120 1513 148 144-152 1/1
1.38 2:56:59 49 13:01 121 120-121 1576 148 142-152 1/0
1.44 2:57:55 56 14:53 118 117-119 1757 147 146-150 1/0
1.50 2:58:44 49 13:01 117 114-118 1523 147 144-148 0/1
1.56 2:59:32 48 12:51 108 103-114 1388 147 144-150 0/3
1.63 3:00:22 50 13:23 115 107-120 1540 150 148-152 0/0
1.69 3:01:12 50 13:20 123 120-128 1641 151 144-156 0/0
1.75 3:01:53 41 10:49 131 128-135 1418 170 158-184 1/1
1.81 3:02:29 37 9:51 138 136-140 1360 177 154-188 0/1
1.88 3:03:21 52 13:50 137 133-146 1896 167 150-186 0/3
1.94 3:04:04 42 11:19 139 136-141 1574 160 90-184 0/3
2.00 3:04:47 43 11:29 132 131-134 1515 152 148-154 0/1
2.01 3:04:59 12 15:42 134 134-134 2103 144 144-144 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 146 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.4% 17:50

  • Cadence Distribution

    137 avge / 188 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:45 11:04 More
    800m 6:01 12:06 More
    1km 7:43 12:26 More
    Mile 12:43 12:43 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,094 Fetchies!
Already a Fetchie? Sign in here