You can still access the old version of this page.

Fri 13th Dec 2024 at 5:26pm by Lucian

Bike > General
  • Time
    24:04
  • Miles
    3.75
  • Mph
    9.3
  • Cals
    167
  • BPM
    105
  • %MHR
    61.6
  • B/mi
    676
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 3.75mi - 24:04(6:26/mi) 105/142bpm [675b/mi] 167cal
24:04

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:05 1:05 6.96 99 92-107 854 1/1
0.25 1:48 44 10.30 101 99-105 588 2/1
0.38 2:29 41 11.09 93 89-98 503 2/1
0.50 3:31 1:02 7.28 109 96-120 898 1/1
0.63 4:25 54 8.28 105 94-120 761 2/0
0.75 5:09 44 10.25 105 100-109 615 3/1
0.88 6:11 1:02 7.28 109 107-111 899 1/1
1.00 6:43 32 14.17 126 111-132 534 1/0
1.13 7:21 38 11.76 109 105-115 556 1/0
1.25 7:54 33 13.46 96 91-110 428 1/0
1.38 8:27 33 13.83 89 85-93 386 1/1
1.50 9:02 35 12.89 96 88-107 447 4/0
1.63 9:34 32 14.09 102 101-104 434 3/0
1.75 10:07 34 13.38 99 97-101 444 0/1
1.88 10:43 36 12.57 103 97-107 492 0/2
2.00 11:17 33 13.48 106 96-114 472 0/5
2.13 11:50 33 13.46 97 94-98 432 0/3
2.25 12:39 49 9.22 94 91-96 611 1/1
2.38 13:10 32 14.28 88 84-95 370 2/2
2.50 14:06 56 8.01 94 84-103 704 3/0
2.63 14:48 42 10.70 101 93-107 566 1/0
2.75 15:23 35 12.97 107 103-110 495 3/0
2.88 16:05 41 10.89 97 92-102 534 3/0
3.00 16:55 51 8.83 104 96-110 707 2/0
3.13 17:48 52 8.64 98 83-117 681 3/2
3.25 18:40 53 8.57 123 115-128 861 1/0
3.38 19:25 45 9.93 110 107-116 665 1/1
3.50 20:04 39 11.57 113 110-115 586 0/0
3.63 21:03 58 7.69 132 113-142 1029 1/0
3.75 24:04 3:01 2.40 111 90-128 2781 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    14 1.3% 9.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:03 4:14 More
    800m 2:11 4:23 More
    1km 2:45 4:26 More
    Mile 4:29 4:29 More
    5k 17:03 5:29 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:08:04 6:48
    20km 1:25:42 6:54
    15 miles 1:44:37 6:58
    20 miles 2:21:55 7:06
    40km 2:58:41 7:11
    25 miles 2:59:47 7:11
    42km 3:08:10 7:13
    50 miles 6:14:51 7:30
    56 miles 7:02:41 7:33
    100 miles 13:01:31 7:49
    112 miles 14:41:17 7:52
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,861 Fetchies!
Already a Fetchie? Sign in here