You can still access the old version of this page.

Fri 13th Dec 2024 at 10:42am by Eynsham the Red Knows Rain Dear

Walk > General
  • Time
    43:22
  • Miles
    2.30
  • Min/mi
    18:51
  • Stride(cm)
    75
  • Cals
    346
  • Cadence
    115
  • BPM
    90
  • %MHR
    53.7
  • B/mi
    1691
  • Asc(m)
    83
  • Surface
    Road

Notes & Comments

1) 1mi - 17:14(17:14/mi) 87/100bpm [1499b/mi] 94cal 57/63rpm 3.48/3.86mph
2) 1mi - 20:05(20:05/mi) 91/121bpm [1828b/mi] 108cal 38/63rpm 2.99/3.95mph
3) 0.85mi - 53:30(1:03:15/mi) 73/106bpm [4618b/mi] 144cal 6/117rpm 0.95/4.86mph
17:14 20:05 53:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:32 82 77-86 1520 112 108-116 0/35
0.13 2:14 1:05 17:16 86 81-91 1485 115 114-116 0/6
0.19 3:19 1:05 17:13 85 82-88 1464 116 116-118 2/2
0.25 4:22 1:03 16:53 87 85-90 1468 116 116-118 2/0
0.31 5:23 1:01 16:11 94 90-99 1521 120 116-124 3/2
0.38 6:28 1:05 17:26 90 87-92 1569 115 108-120 3/3
0.44 7:37 1:09 18:24 87 85-89 1601 115 114-116 2/3
0.50 8:48 1:10 18:47 88 86-90 1653 117 116-118 3/4
0.56 9:50 1:02 16:37 87 85-89 1445 119 116-122 3/3
0.63 10:54 1:05 17:13 89 86-90 1533 118 118-120 2/4
0.69 11:58 1:03 16:54 89 84-93 1504 117 116-118 2/3
0.75 13:05 1:07 17:49 88 84-92 1568 117 114-120 4/3
0.81 14:09 1:05 17:17 87 85-90 1503 119 116-122 0/5
0.88 15:13 1:04 17:00 88 86-89 1496 116 116-118 2/4
0.94 16:14 1:01 16:13 85 84-87 1379 117 116-118 7/3
1.00 17:14 1:00 15:58 87 86-87 1389 120 118-120 2/4
1.06 18:16 1:02 16:30 91 90-92 1501 118 116-120 7/3
1.13 19:18 1:03 16:40 92 90-94 1534 117 114-120 2/6
1.19 20:19 1:00 16:06 98 96-100 1578 120 116-124 1/4
1.25 21:21 1:02 16:30 99 93-104 1633 122 120-122 4/1
1.31 22:19 59 15:42 91 89-92 1429 121 120-122 3/6
1.38 23:19 59 15:51 93 90-95 1475 119 116-122 4/5
1.44 24:21 1:02 16:33 93 92-95 1540 120 118-120 6/2
1.50 25:26 1:05 17:19 93 89-96 1610 114 110-120 3/5
1.56 26:52 1:26 22:51 88 84-93 2010 101 80-120 6/1
1.63 28:17 1:26 22:52 86 85-87 1966 108 108-108 3/3
1.69 29:25 1:08 18:10 87 85-88 1581 112 108-116 5/6
1.75 31:10 1:45 27:53 99 84-121 2761 105 96-116 3/2
1.81 32:31 1:21 21:34 98 94-103 2114 104 92-112 4/7
1.88 33:40 1:09 18:31 90 87-93 1666 112 110-112 7/3
1.94 35:51 2:11 34:50 83 78-87 2891 111 110-114 2/4
2.00 37:17 1:26 23:04 87 81-92 2007 109 84-116 3/7
2.06 38:25 1:07 17:57 87 84-89 1562 112 110-114 1/4
2.13 39:27 1:02 16:28 87 85-90 1433 114 112-116 4/0
2.19 40:31 1:04 17:08 87 85-91 1491 114 112-116 2/1
2.25 41:43 1:12 19:08 90 87-92 1722 113 98-116 8/0
2.30 43:22 1:39 34:52 88 85-91 3068 111 104-114 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 121 max Delete HR Trace

  • Cadence Distribution

    115 avge / 124 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:03 More
    800m 8:02 16:10 More
    1km 10:07 16:16 More
    Mile 16:36 16:36 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,796 Fetchies!
Already a Fetchie? Sign in here