You can still access the old version of this page.

Fri 13th Dec 2024 at 11:05am by mityellow

Bike > General
  • Time
    10:47
  • Miles
    2.09
  • Mph
    11.6
  • Cals
    119
  • BPM
    139
  • %MHR
    70.8
  • B/mi
    719
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.36km - 10:47(3:13/km) 143/165bpm [460b/km] 119cal
10:47

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 27 27 8.34 102 93-108 734 0/0
0.13 44 17 13.60 116 109-120 512 0/0
0.19 1:03 20 11.48 121 118-125 632 0/3
0.25 1:28 25 8.95 122 121-124 818 0/1
0.31 1:46 18 12.81 134 127-141 628 1/0
0.38 2:03 17 12.99 143 140-145 661 1/1
0.44 2:22 19 12.16 151 149-152 745 2/0
0.50 2:40 18 12.29 151 151-152 737 1/0
0.56 3:01 21 10.88 154 152-155 849 2/0
0.63 3:20 19 11.73 159 158-159 813 3/0
0.69 3:38 18 12.52 160 159-160 767 3/0
0.75 3:57 19 11.77 162 160-164 826 2/0
0.81 4:13 16 14.33 163 163-164 682 4/0
0.88 4:30 18 12.63 160 153-164 760 1/3
0.94 4:48 17 12.94 155 151-158 719 1/1
1.00 5:04 16 13.86 161 160-162 697 2/0
1.06 5:20 16 13.91 162 162-163 699 1/0
1.13 5:37 17 13.15 163 162-164 744 1/0
1.19 6:38 1:01 3.71 146 133-163 2362 0/0
1.25 6:51 13 17.60 130 129-134 443 0/0
1.31 7:04 13 17.13 143 141-144 501 0/3
1.38 7:18 14 15.73 144 144-144 549 0/3
1.44 7:33 15 15.11 146 144-149 580 1/0
1.50 7:47 14 15.80 150 148-151 570 1/0
1.56 8:02 15 15.45 149 148-149 579 1/0
1.63 8:18 16 13.81 150 149-152 652 3/0
1.69 8:35 16 13.77 154 153-155 671 0/0
1.75 8:53 18 12.51 154 153-155 739 0/1
1.81 11:36 2:43 +2:19 1.38 128 119-153 5579 0/2
1.88 12:03 27 8.41 130 126-134 927 0/1
1.94 12:20 17 13.38 135 135-136 605 1/0
2.00 12:40 21 10.94 133 131-135 730 1/0
2.06 12:59 19 11.98 139 133-146 696 0/0
2.09 13:06 7 11.42 147 146-147 772 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    139 avge / 164 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    23 2.4% 11.6

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 54 3:36 More
    800m 1:54 3:50 More
    1km 2:31 4:04 More
    Mile 4:50 4:50 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:02:15 6:14
    20km 1:19:25 6:23
    15 miles 1:38:03 6:32
    20 miles 2:15:19 6:46
    40km 2:52:36 6:57
    25 miles 2:53:44 6:57
    42km 3:02:18 6:59
    50 miles 6:17:36 7:33
    56 miles 7:08:42 7:39
    100 miles 13:40:43 8:12
    112 miles 15:31:47 8:19
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,817 Fetchies!
Already a Fetchie? Sign in here