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Fri 13th Dec 2024 at 8:27am by Joe_Taylor
Run > General
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Time
46:43
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Miles 5.04
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Min/mi 9:16
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Pacing
84.6%
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WAVA
48.52
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Stride(cm)
108
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Cals
474
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Cadence
161
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BPM
142
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%MHR
83.3
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B/mi 1321
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Asc(m)
205
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Hillscore
14
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Surface
Road
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