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Fri 13th Dec 2024 at 2:22pm by squeaki..#Ultragrandad

Swim > General

  • Time
    5:02
  • Miles
    0.03
  • per 100m
    10:04
  • Cals
    42
  • Cadence
    28
  • BPM
    113
  • %MHR
    66.1
  • B/mi
    18959
  • Surface
    Road
  • Temp
    30°C

Notes & Comments

1) 0.05km - 5:02(1:46:25/km) 115/126bpm [12239b/km] 42cal 0.57/2.71kmph
5:02

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 5:02 5:02 INF:00:00 113 113-113 INF 28 28-28

Further Analysis

  • Heart Rate Distribution

    113 avge / 113 max Delete HR Trace
  • Predictions

     
    Dist Time Per Mile
    400m 1:09:31 4:39:41
    750m 2:31:43 5:25:33
    1km 3:36:51 5:48:59
    1500m 5:58:46 6:24:55
    1 mile 6:31:31 6:31:31
    1.9km 8:01:09 6:47:33
    3km 14:08:22 7:35:06
    3.8km 18:57:46 8:01:51
    5km 26:39:43 8:34:54
    10km 63:02:52 10:08:48
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