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Thu 12th Dec 2024 at 6:18pm by PAJ89

Cross > Strength

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Time
43:07
Cals
102
BPM
72
%MHR
39
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	squat, curl	10	34	0.0	2:01
2	squat, curl	8	48	19.9	3:01
3	squat, curl	6	47	29.9	3:00
4	squat, curl	4	42	34.9	3:00
5	curl, bench_press	2	35	39.9	3:01
6	deadlift, curl	5	31	42.6	2:00
7	curl, bench_press	5	29	42.6	2:01
8	curl, bench_press	5	29	42.6	2:01
9	curl, bench_press	20	1:18	29.9	2:01
10	curl, bench_press	20	1:15	29.9	2:00
11	deadlift, curl	10	1:15	29.9	2:01
12	bench_press, shoulder_press	5	36	29.9	3:01
13	curl, bench_press	5	36	29.9	3:01
14	bench_press, shoulder_press	5	32	29.9	32

Further Analysis

Heart Rate Distribution
72 avge / 107 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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