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Thu 12th Dec 2024 at 3:19pm by Fatcatslim

Walk > General
  • Time
    14:28
  • Miles
    0.72
  • Min/mi
    20:06
  • Stride(cm)
    66
  • Cals
    76
  • Cadence
    121
  • Surface
    Road

Notes & Comments

1) 1km - 12:37(12:37/km) 67cal 60/65rpm 4.75/5.27kmph
2) 0.15km - 1:51(12:16/km) 9cal 60/76rpm 4.89/4.84kmph
12:37 1:51

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:39 122 118-130 0/0
0.13 2:40 1:18 20:55 120 120-120 0/0
0.19 3:58 1:18 20:50 120 120-120 0/0
0.25 5:18 1:20 21:27 119 116-120 0/0
0.31 6:36 1:18 20:47 119 118-120 0/0
0.38 7:54 1:18 20:45 120 120-120 0/0
0.44 9:11 1:17 20:25 123 120-124 49/9
0.50 15:34 6:24 1:42:23 123 120-124 0/3
0.56 16:39 1:05 17:20 121 120-124 0/0
0.63 17:56 1:16 20:18 120 120-120 0/4
0.69 19:10 1:14 19:49 126 120-152 0/0
0.72 19:44 34 20:34 120 120-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    121 avge / 152 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:36 More
    800m 15:05 30:22 More
    1km 17:39 28:24 More
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