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Thu 12th Dec 2024 at 5:56am by TeeBee

Walk > General

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Time
13:46
Miles
0.60
Min/mi
22:57
Stride(cm)
58
Cals
37
Cadence
121
BPM
97
%MHR
48.8
B/mi
2218
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.32mi - 7:46(24:05/mi) 96/113bpm [2312b/mi] 37cal 42/77rpm 2.49/3.8mph

7:46

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:41	94 88-99	1850	119 116-122	1/2
0.13	2:22	1:09	18:18	92 89-97	1683	121 118-128	1/0
0.19	3:27	1:05	17:13	94 89-97	1618	120 116-126	1/2
0.25	4:27	1:00	15:58	92 90-95	1469	121 118-124	1/1
0.31	6:44	2:17	36:38	99 87-111	3627	128 118-154	1/2
0.32	7:47	1:03	1:43:23	104 95-113	10751	84 84-84	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
97 avge / 113 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
121 avge / 154 max Stride Length: 58cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:15	More

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Thu 12th Dec 2024 at 5:56am by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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