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Wed 11th Dec 2024 at 2:11pm by icemaiden

Walk > General

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Time
41:35
Miles
1.64
Min/mi
25:21
Stride(cm)
57
Cals
120
Cadence
110
Asc(m)
116
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 27:15(27:15/mi) 73cal 39/65rpm 2.2/3.63mph
2) 0.64mi - 14:20(22:30/mi) 47cal 50/67rpm 2.67/3.3mph

27:15 14:20

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:47	107 98-110	74/45
0.13	2:33	1:18	20:55	113 108-118	19/0
0.19	3:42	1:09	18:28	116 112-120	8/2
0.25	4:51	1:09	18:29	118 116-120	4/2
0.31	6:03	1:12	19:06	121 118-124	0/7
0.38	7:13	1:10	18:41	119 116-122	1/7
0.44	8:20	1:08	18:00	117 114-118	2/1
0.50	9:42	1:21	21:44	117 114-120	1/4
0.56	11:36	1:54	30:24	114 108-124	5/0
0.63	12:52	1:16	20:24	111 102-116	1/2
0.69	14:17	1:25	22:39	105 96-110	2/2
0.75	16:27	2:10	34:44	109 104-112	1/3
0.81	18:19	1:51	29:36	111 104-114	1/4
0.88	23:58	5:39	1:30:27	103 86-112	7/4
0.94	25:21	1:23	22:13	110 104-116	5/5
1.00	27:14	1:53	30:11	99 90-106	3/1
1.06	28:38	1:24	22:26	99 92-110	2/5
1.13	29:59	1:20	21:24	107 100-112	3/2
1.19	31:19	1:21	21:29	110 100-114	3/2
1.25	32:37	1:18	20:40	112 110-116	3/1
1.31	34:51	2:15	35:57	113 108-116	5/2
1.38	36:13	1:22	21:46	114 112-116	2/3
1.44	37:24	1:11	18:59	114 110-116	4/0
1.50	38:37	1:13	19:31	118 116-120	1/2
1.56	39:51	1:13	19:35	118 116-120	2/3
1.63	41:13	1:22	21:50	113 108-116	1/5
1.64	41:35	22	30:49	93 90-96	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
35	7.5%	19:34

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:23	More
800m	9:34	19:14	More
1km	12:43	20:28	More
Mile	27:11	27:11	More

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