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Wed 11th Dec 2024 at 11:11am by Paul Topspin

Cross > Tennis
  • Time
    1:21:37
  • Miles
    0.13
  • Min/mi
    10:27:49
  • Cals
    538
  • Cadence
    122
  • BPM
    107
  • %MHR
    62.2
  • B/mi
    67131
  • Surface
    Road

Notes & Comments

1) 0.05mi - 11:48(4:13:17/mi) 113/150bpm [28622b/mi] 104cal 12/76rpm
2) 0.01mi - 8:43(17:03:10/mi) 105/121bpm [107433b/mi] 59cal 5/104rpm
3) 0mi - 5:55(0/mi) 100/113bpm [INFb/mi] 31cal 1/53rpm
4) 0.08mi - 55:12(11:57:54/mi) 107/139bpm [76816b/mi] 344cal 5/122rpm
11:48 8:43 5:55 55:12

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.05 12:11 12:11 4:21:36 112 88-150 29298 24 0-208
0.05 26:51 14:40 30:48:48 103 88-121 190427 8 0-208
0.05 26:51 0 0 100 100-100 NAN 82 82-82
0.13 1:21:35 54:44 +1 12:14:39 107 70-139 78608 12 0-244

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 150 max Delete HR Trace
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