You can still access the old version of this page.

Wed 11th Dec 2024 at 7:53am by Trogre

Walk > General

Follow User
0 👍

Time
7:38
Miles
0.47
Min/mi
16:14
Stride(cm)
86
Cals
84
Cadence
114
BPM
114
%MHR
66.8
B/mi
1855
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.47mi - 7:38(16:23/mi) 114/126bpm [1867b/mi] 84cal 55/61rpm

7:38

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:13	113 101-126	2397	105 102-110	2/2
0.13	2:16	57	15:05	119 113-126	1794	112 106-120	3/2
0.19	2:59	43	11:34	116 113-118	1341	115 112-116	1/2
0.25	3:57	58	15:27	120 115-123	1855	116 112-120	0/1
0.31	5:00	1:02	16:35	110 103-116	1824	116 112-122	0/1
0.38	6:24	1:25	22:36	111 109-115	2508	115 112-118	2/0
0.44	7:18	53	14:15	112 109-116	1596	116 112-120	2/0
0.47	7:43	25	14:28	114 114-115	1650	114 112-116	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
114 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
114 avge / 122 max Stride Length: 86cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:21	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Wed 11th Dec 2024 at 7:53am by Trogre

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.