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Wed 11th Dec 2024 at 5:43pm by Jenelopy

Walk > General
  • Time
    10:08
  • Miles
    0.23
  • Min/mi
    44:03
  • Stride(cm)
    38
  • Cals
    30
  • Cadence
    94
  • BPM
    90
  • %MHR
    51.1
  • B/mi
    3985
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 0.36km - 10:08(27:55/km) 90/98bpm [2513b/km] 30cal 27/79rpm 2.15/4.33kmph
10:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:48 88 80-95 2270 97 92-102 6/8
0.13 3:33 1:57 31:08 90 84-96 2802 90 80-98 9/5
0.19 5:03 1:30 24:00 95 88-97 2280 96 90-100 6/4
0.22 10:08 5:05 2:16:45 91 81-97 12444 87 82-96 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 97 max Delete HR Trace
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