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Tue 10th Dec 2024 at 5:19pm by Magsy

Walk > General

  • Time
    15:34
  • Miles
    0.43
  • Min/mi
    36:12
  • Stride(cm)
    44
  • Cals
    52
  • Cadence
    102
  • BPM
    84
  • B/mi
    3041
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 0.43mi - 15:34(35:48/mi) 84/103bpm [3007b/mi] 52cal 25/78rpm
15:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:42 2:42 43:09 74 65-84 3193 109 106-114 79/6
0.13 4:22 1:40 26:46 80 75-84 2141 99 86-106 2/9
0.19 6:23 2:01 32:18 79 73-84 2552 102 100-110 8/2
0.25 8:04 1:41 26:56 75 70-81 2020 98 80-102 8/6
0.31 10:02 1:57 31:17 87 78-97 2721 99 92-104 4/4
0.38 12:53 2:51 45:39 92 86-102 4199 105 94-130 5/7
0.43 15:35 2:42 45:22 95 92-102 4310 102 96-110 5/9

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    84 avge / 102 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:00 28:09 More
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