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Tue 10th Dec 2024 at 12:30pm by Crash Hamster

Walk > General
  • Time
    1:02:55
  • Miles
    0.28
  • Min/mi
    3:44:42
  • Stride(cm)
    7
  • Cals
    252
  • Cadence
    107
  • BPM
    83
  • %MHR
    41.7
  • B/mi
    18722
  • Surface
    Treadmill

Notes & Comments

1) 0.28mi - 1:02:55(3:47:52/mi) 81/129bpm [18457b/mi] 252cal
1:02:55

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:26 2:26 38:58 100 94-105 3897 107 100-112
0.13 51:37 49:11 13:07:01 81 45-108 63748 103 30-150
0.19 1:00:43 9:05 2:25:26 84 69-100 12216 115 30-178
0.25 1:02:07 1:24 22:29 101 71-129 2271 102 100-106
0.28 1:02:57 50 31:48 89 69-121 2830 110 104-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 129 max Delete HR Trace

  • Cadence Distribution

    107 avge / 178 max Stride Length: 7cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 59:54 4:00:58 More
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