You can still access the old version of this page.

Tue 10th Dec 2024 at 8:25am by salvassa

Walk > General
  • Time
    33:10
  • Miles
    2.18
  • Min/mi
    15:13
  • Stride(cm)
    86
  • Cals
    243
  • Cadence
    122
  • BPM
    106
  • %MHR
    56.3
  • B/mi
    1611
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1km - 9:30(9:30/km) 104/109bpm [989b/km] 69cal 61/65rpm
2) 1km - 9:28(9:28/km) 104/109bpm [984b/km] 67cal 61/66rpm
3) 1km - 9:08(9:08/km) 107/115bpm [977b/km] 70cal 61/64rpm
4) 0.51km - 5:04(9:51/km) 110/119bpm [1084b/km] 37cal 59/62rpm
9:30 9:28 9:08 5:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:03 103 102-104 1653 124 120-128 0/3
0.13 2:02 1:02 16:25 104 103-106 1707 125 122-128 0/3
0.19 2:55 54 14:19 103 101-105 1475 123 120-126 0/3
0.25 3:53 57 15:20 103 101-105 1579 123 118-126 0/3
0.31 4:44 51 13:35 105 104-106 1427 121 118-126 0/1
0.38 5:45 1:01 16:23 104 102-106 1704 118 116-118 0/1
0.44 6:45 1:00 15:53 105 104-106 1668 122 114-128 0/3
0.50 7:39 54 14:18 107 105-108 1531 126 122-128 0/5
0.56 8:40 1:01 16:20 106 105-107 1731 125 122-128 0/5
0.63 9:33 53 14:12 106 103-109 1504 124 122-128 0/3
0.69 10:31 58 15:22 104 99-108 1598 124 120-126 0/3
0.75 11:30 59 15:49 99 98-100 1566 123 120-128 0/3
0.81 12:27 57 15:09 102 100-103 1546 125 122-128 0/5
0.88 13:26 59 +4 15:45 105 103-108 1654 125 122-128 0/4
0.94 14:25 1:00 +4 15:53 107 105-108 1699 123 122-128 0/4
1.00 16:41 2:15 +1:13 36:06 101 97-104 3647 127 124-130 0/3
1.06 17:36 56 14:52 103 101-106 1531 127 122-130 0/3
1.13 18:44 1:08 +10 18:00 105 104-106 1890 127 122-132 0/3
1.19 19:41 57 15:12 104 102-107 1581 123 118-128 0/1
1.25 20:36 55 14:39 107 104-108 1567 120 118-124 0/1
1.31 21:32 56 14:53 110 104-115 1637 121 118-124 0/1
1.38 22:26 55 14:34 110 103-115 1603 120 118-122 0/1
1.44 23:22 56 14:49 103 103-104 1527 123 120-126 1/1
1.50 24:17 55 14:45 106 104-107 1564 123 120-126 0/1
1.56 25:09 52 13:48 107 104-109 1477 122 118-126 1/0
1.63 26:02 53 14:07 109 108-110 1539 124 120-126 1/1
1.69 27:03 1:01 16:19 109 108-110 1779 123 122-124 0/1
1.75 28:00 57 15:06 107 106-108 1616 123 120-126 0/2
1.81 28:48 49 12:57 105 104-108 1360 122 120-124 1/1
1.88 29:47 58 15:32 109 108-110 1694 121 118-124 1/0
1.94 30:50 1:04 +5 16:59 113 109-118 1920 119 114-122 1/0
2.00 31:50 1:00 15:53 116 114-118 1843 120 118-124 0/2
2.06 32:51 1:01 16:12 112 109-115 1814 118 116-120 0/2
2.13 33:51 1:00 16:00 103 100-108 1648 120 116-122 0/1
2.18 34:46 55 15:50 108 99-119 1710 115 112-120 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 119 max Delete HR Trace

  • Cadence Distribution

    122 avge / 132 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:14 More
    800m 7:13 14:31 More
    1km 9:03 14:34 More
    Mile 15:01 15:01 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,835 Fetchies!
Already a Fetchie? Sign in here