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Tue 10th Dec 2024 at 6:37am by TeeBee

Walk > General

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Time
7:17
Miles
0.39
Min/mi
18:41
Stride(cm)
75
Cals
36
Cadence
116
BPM
87
%MHR
43.8
B/mi
1620
Asc(m)
7
Surface
Road

Notes & Comments

1) 0.39mi - 7:17(18:34/mi) 87/96bpm [1615b/mi] 36cal 57/61rpm 3.23/4.15mph

7:17

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:21	81 77-89	1567	117 112-122	1/1
0.13	2:18	1:06	17:31	87 82-89	1524	117 114-120	1/1
0.19	3:30	1:12	19:11	88 84-91	1688	115 110-120	2/2
0.25	4:38	1:08	18:04	84 78-90	1517	114 112-116	1/0
0.31	5:51	1:13	19:24	91 85-96	1765	115 112-118	1/0
0.38	6:59	1:08	18:06	88 84-90	1592	116 114-116	1/1
0.39	7:18	19	18:40	92 89-93	1718	115 114-116	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
87 avge / 96 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
116 avge / 122 max Stride Length: 75cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:04	More

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Tue 10th Dec 2024 at 6:37am by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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