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Mon 9th Dec 2024 at 6:40pm by Wezza

Walk > General

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Time
41:56
Miles
1.13
Min/mi
37:07
Stride(cm)
38
Cals
71
Cadence
115
Asc(m)
111
Surface
Road

Notes & Comments

1) 1.13mi - 41:56(37:00/mi) 71cal 57/62rpm 1.62/3.95mph

41:56

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:44	2:44	43:48	111 100-118	0/11
0.13	5:34	2:49	45:11	118 118-118	1/0
0.19	7:41	2:08	34:02	116 108-118	3/4
0.25	10:38	2:57	47:05	118 118-118	5/2
0.31	12:33	1:55	30:45	114 104-122	0/9
0.38	15:07	2:34	40:57	116 114-118	3/0
0.44	16:49	1:42	27:13	113 110-116	3/1
0.50	19:57	3:08	50:13	118 118-118	0/3
0.56	22:24	2:27	39:11	117 114-118	2/1
0.63	24:40	2:16	36:12	110 104-120	4/0
0.69	26:17	1:37	25:47	114 110-118	0/4
0.75	27:37	1:21	21:31	114 112-116	2/0
0.81	29:14	1:37	25:49	114 102-118	10/0
0.88	30:52	1:38	26:10	118 118-118	1/2
0.94	34:22	3:30 +1:40	55:54	-	6/1
1.00	36:18	1:56	30:53	-	0/15
1.06	40:21	4:03	1:04:54	118 118-118	31/26
1.13	43:13	2:52	45:56	118 118-118	12/5
1.13	43:37	24	50:08	-	0/0

Further Analysis

Pace Distribution
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Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:26	25:52	More
800m	15:59	32:09	More
1km	20:05	32:19	More
Mile	36:00	36:00	More

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