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Mon 9th Dec 2024 at 6:16pm by TuyenVM

Cross > Strength
  • Time
    47:21
  • Cals
    140
  • BPM
    80
  • %MHR
    41.2
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 80 2:02 0.0 42
2 curl, bench_press 60 2:43 0.0 33
3 curl, bench_press 60 2:55 0.0 57
4 curl, bench_press 60 2:13 0.0 43
5 curl, bench_press 50 2:00 0.0 44
6 curl, bench_press 50 1:54 0.0 1:44
7 curl, bench_press 60 1:40 0.0 1:28
8 curl, bench_press 60 3:00 0.0 1:34
9 curl, bench_press 60 2:52 0.0 53
10 curl, bench_press 80 2:57 0.0 1:29
11 curl, bench_press 50 1:41 0.0 1:36
12 curl, bench_press 80 3:10 0.0 1:14
13 curl, bench_press 1 1:32 0.0 1:07
14 lateral_raise, lateral_raise 40 1:48 0.0 10

Further Analysis

  • Heart Rate Distribution

    80 avge / 124 max Delete HR Trace
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