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Sun 8th Dec 2024 at 10:09am by digiscape

Run > General

  • Time
    47:58
  • Miles
    5.16
  • Min/mi
    9:18
  • Pacing
    92.6%
  • WAVA
    49.62
  • Stride(cm)
    108
  • Cals
    627
  • Cadence
    161
  • BPM
    153
  • %MHR
    89.3
  • B/mi
    1419
  • Asc(m)
    221
  • Hillscore
    11
  • Surface
    Road
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