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Sat 7th Dec 2024 at 6:54pm by JCB

Walk > General
  • Time
    20:42
  • Miles
    0.09
  • Min/mi
    3:50:00
  • Cals
    54
  • BPM
    72
  • %MHR
    42.5
  • B/mi
    16606
  • Surface
    Road

Notes & Comments

1) 0.15km - 20:42(2:16:35/km) 71/111bpm [9698b/km] 54cal 0.44/5.1kmph
20:42

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 7:55 7:55 2:06:38 85 52-111 10763
0.09 20:42 12:47 6:43:44 63 48-87 25435

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    72 avge / 111 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 7:40 2:03:19 More

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