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Fri 6th Dec 2024 at 6:47pm by Wezza

Walk > General
  • Time
    24:31
  • Miles
    0.58
  • Min/mi
    42:16
  • Stride(cm)
    33
  • Cals
    39
  • Cadence
    114
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

1) 0.58mi - 24:31(42:26/mi) 39cal 57/62rpm 1.41/3.32mph
24:31

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:50 2:50 45:21 114 98-118 6/9
0.13 4:32 1:42 27:08 115 110-118 0/0
0.19 6:21 1:50 29:12 122 122-122 1/0
0.25 8:37 2:15 36:06 112 106-118 2/2
0.31 11:06 2:29 39:47 113 106-118 0/5
0.38 13:52 2:46 44:17 116 106-118 7/2
0.44 16:37 2:45 44:05 118 118-118 4/6
0.50 19:31 2:54 46:27 115 108-118 4/3
0.56 22:56 3:25 54:33 112 112-112 0/1
0.58 24:30 1:34 1:43:29 - 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    114 avge / 122 max Stride Length: 33cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:31 30:16 More
    800m 18:33 37:19 More
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