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Fri 6th Dec 2024 at 12:52pm by covbaldy

Swim > General
  • Time
    27:25
  • Miles
    0.16
  • per 100m
    10:58
  • Cals
    57
  • Cadence
    53
  • Surface
    Road

Notes & Comments

1) 0.06mi - 1:44(27:46/mi) 22cal 27/rpm 2.16/2.24mph
2) 0.09mi - 2:42(28:54/mi) 35cal 27/rpm 2.08/2.23mph
3) 0mi - 1:36(0/mi)
4) 0mi - 22(0/mi)
5) 0mi - 1:29(0/mi)
6) 0mi - 28(0/mi)
7) 0mi - 1:32(0/mi)
8) 0mi - 23(0/mi)
9) 0mi - 1:30(0/mi)
10) 0mi - 25(0/mi)
11) 0mi - 1:30(0/mi)
12) 0mi - 27(0/mi)
13) 0mi - 1:31(0/mi)
14) 0mi - 27(0/mi)
15) 0mi - 1:31(0/mi)
16) 0mi - 27(0/mi)
17) 0mi - 1:28(0/mi)
18) 0mi - 25(0/mi)
19) 0mi - 1:27(0/mi)
20) 0mi - 48(0/mi)
21) 0mi - 1:27(0/mi)
22) 0mi - 13(0/mi)
23) 0mi - 3:33(0/mi)
1:44 2:42 1:36 22 1:29 28 1:32 23 1:30 25 1:30 27 1:31 27 1:31 27 1:28 25 1:27 48 1:27 13 3:33

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:44 1:44 27:54 54 48-62
0.14 3:59 2:15 29:01 55 52-62
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.14 3:59 0 0 52 52-52
0.93 25:23 21:24 26:55 52 52-52

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    53 avge / 62 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:41 26:52 More
    800m 13:22 26:54 More
    1km 16:43 26:55 More

  • Predictions

     
    Dist Time Per Mile
    400m 43:44 2:55:57
    750m 1:25:09 3:02:43
    1km 1:55:30 3:05:53
    1500m 2:57:31 3:10:27
    1 mile 3:11:16 3:11:16
    1.9km 3:48:05 3:13:12
    3km 6:10:07 3:18:33
    3.8km 7:55:31 3:21:23
    5km 10:36:04 3:24:44
    10km 22:06:10 3:33:26
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