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Fri 6th Dec 2024 at 10:28am by Vixx

Walk > General
  • Time
    5:04
  • Miles
    0.26
  • Min/mi
    19:29
  • Stride(cm)
    64
  • Cals
    35
  • Cadence
    129
  • BPM
    119
  • %MHR
    67.8
  • B/mi
    2313
  • Surface
    Treadmill

Notes & Comments

1) 0.26mi - 5:04(19:35/mi) 116/143bpm [2271b/mi] 35cal 3.06/5.55mph
5:04

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:22 1:22 21:52 129 117-143 2822 117 112-126
0.13 2:26 1:04 17:03 118 110-131 2012 142 110-230
0.19 3:29 1:03 16:51 113 110-115 1904 137 114-228
0.25 4:49 1:20 21:21 106 104-108 2263 113 110-116
0.26 5:04 15 28:04 107 107-107 3003 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 143 max Delete HR Trace

  • Cadence Distribution

    129 avge / 230 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:10 More
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