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Fri 6th Dec 2024 at 9:21am by riggys99

Walk > Dog Walking

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Time
14:21
Miles
0.35
Min/mi
41:00
Stride(cm)
40
Cals
45
Cadence
99
BPM
80
%MHR
41.3
B/mi
3268
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.35mi - 14:21(40:26/mi) 80/102bpm [3235b/mi] 45cal 21/88rpm 1.48/5.53mph

14:21

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:03	3:03	48:48	85 74-100	4148	88 80-110	170/18
0.13	5:34	2:31	40:10	78 69-89	3133	90 84-100	0/9
0.19	7:48	2:14	35:51	77 69-84	2760	97 88-104	0/11
0.25	10:43	2:55	46:45	78 69-87	3646	93 88-100	0/6
0.31	12:13	1:29	23:48	79 74-84	1880	122 100-176	0/10
0.35	14:24	2:11	51:34	80 76-87	4126	106 90-114	3/5

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
80 avge / 100 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
99 avge / 176 max Stride Length: 40cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:25	33:51	More

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Fri 6th Dec 2024 at 9:21am by riggys99

Walk > Dog Walking

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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