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Fri 6th Dec 2024 at 10:27am by JCB

Walk > General
  • Time
    2:59
  • Miles
    0.02
  • Min/mi
    2:29:10
  • Stride(cm)
    8
  • Cals
    22
  • Cadence
    120
  • BPM
    109
  • %MHR
    64.2
  • B/mi
    16282
  • Surface
    Road

Notes & Comments

1) 0.03km - 2:59(1:51:08/km) 109/127bpm [12114b/km] 22cal 1/60rpm 0.54/6.52kmph
2:59

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.02 2:58 2:58 3:11:08 109 92-125 20833 120 120-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 125 max Delete HR Trace

  • Cadence Distribution

    120 avge / 120 max Stride Length: 8cm

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