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Thu 5th Dec 2024 at 5:21pm by Jenelopy

Walk > General
  • Time
    10:28
  • Miles
    0.26
  • Min/mi
    40:15
  • Stride(cm)
    40
  • Cals
    42
  • Cadence
    99
  • BPM
    94
  • %MHR
    52.9
  • B/mi
    3770
  • Asc(m)
    47
  • Surface
    Road

Notes & Comments

1) 0.41km - 10:28(25:24/km) 96/115bpm [2439b/km] 42cal 30/79rpm 2.36/4.54kmph
10:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 28:29 88 78-98 2506 103 82-114 8/2
0.13 3:53 2:06 33:36 88 79-97 2957 95 80-158 17/15
0.19 5:22 1:29 23:45 93 88-100 2209 97 92-104 23/9
0.25 8:11 2:49 45:05 98 93-101 4418 99 84-156 6/4
0.26 10:27 2:16 6:55:05 108 101-114 44829 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 114 max Delete HR Trace

  • Cadence Distribution

    99 avge / 158 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:57 31:59 More
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