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Thu 5th Dec 2024 at 6:45am by MsG

Walk > General

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Time
6:14
Miles
0.38
Min/mi
16:24
Stride(cm)
72
Cals
44
Cadence
135
BPM
115
%MHR
62.2
B/mi
1889
Asc(m)
6
Hillscore
1
Surface
Road

Notes & Comments

1) 0.61km - 6:14(10:10/km) 117/125bpm [1189b/km] 44cal 64/71rpm

6:14

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21 +9	21:36	97 74-116	2095	138 136-140	1/1
0.13	2:14	53	14:13	117 116-118	1664	137 136-138	2/0
0.19	3:15	1:01	16:12	120 118-122	1943	134 130-138	2/0
0.25	4:14	59	15:47	122 119-123	1925	136 134-138	2/0
0.31	5:11	57	15:13	123 120-125	1872	136 132-138	1/0
0.38	6:15	1:04	17:04	119 115-123	2030	131 124-134	2/0
0.38	6:31	16 +8	44:23	119 116-122	5282	124 124-124	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
115 avge / 125 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
10	1.7%	16:19

Cadence Distribution
135 avge / 146 max Stride Length: 72cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:59	More

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Thu 5th Dec 2024 at 6:45am by MsG

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Bespoke Fields

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