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Thu 5th Dec 2024 at 4:22am by quimby

Cross > Strength
  • Time
    3:01
  • Cals
    7
  • BPM
    85
  • %MHR
    45.7
  • Surface
    Indoor

Notes & Comments

warm up band stretches

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 20 40 0.0 9
2 curl, bench_press 4 1:03 0.0 10
3 curl, bench_press 4 42 0.0 17

Further Analysis

  • Heart Rate Distribution

    85 avge / 98 max Delete HR Trace
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