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Wed 4th Dec 2024 at 11:25am by Fatcatslim

Walk > General

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Time
1:18:05
Miles
3.36
Min/mi
23:14
Stride(cm)
57
Cals
360
Cadence
122
Asc(m)
477
Hillscore
2
Surface
Road

Notes & Comments

1) 1km - 11:47(11:47/km) 64cal 64/68rpm 5.09/6.25kmph
2) 1km - 18:28(18:28/km) 71cal 61/66rpm 3.25/6.35kmph
3) 1km - 12:28(12:28/km) 63cal 60/63rpm 4.81/5.1kmph
4) 1km - 17:23(17:23/km) 70cal 58/71rpm 3.45/4.74kmph
5) 1km - 12:09(12:09/km) 64cal 60/65rpm 4.94/5.88kmph
6) 0.41km - 5:50(14:08/km) 28cal 61/64rpm 4.24/5.34kmph

11:47 18:28 12:28 17:23 12:09 5:50

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:48	2:48	22:22	129 124-134	54/16
0.25	4:52	2:04	16:33	128 124-130	5/1
0.38	7:24	2:32	20:13	128 124-136	1/11
0.50	9:39	2:16	18:06	128 124-132	16/13
0.63	11:52	2:12	17:39	128 126-130	10/16
0.75	14:11	2:20	18:37	125 120-128	14/20
0.88	20:32	6:21	50:44	120 110-128	42/13
1.00	24:09	3:37	28:58	-	7/0
1.13	27:32	3:23	27:03	-	0/0
1.25	30:25	2:53	23:04	-	2/143
1.38	32:07	1:42	13:35	122 120-126	97/34
1.50	34:52	2:45	22:02	120 120-120	0/0
1.63	37:34	2:42	21:37	120 120-120	0/0
1.75	40:17	2:42	21:40	120 120-120	0/0
1.88	42:59	2:42	21:35	120 120-120	0/0
2.00	45:41	2:43	21:41	116 112-120	14/69
2.13	50:15	4:34	36:33	120 120-120	73/0
2.25	53:41	3:25	27:24	113 106-120	16/19
2.38	56:26	2:45	22:04	120 120-120	36/28
2.50	1:00:27	4:00	32:04	114 108-120	17/54
2.63	1:02:59	2:32	20:19	115 110-122	54/48
2.75	1:05:24	2:25	19:20	122 120-124	10/13
2.88	1:07:47	2:23	19:02	121 116-124	9/10
3.00	1:10:15	2:28	19:44	122 110-128	11/12
3.13	1:12:36	2:21	18:48	125 120-128	9/10
3.25	1:14:55	2:19	18:34	124 120-128	15/14
3.36	1:18:07	3:12	28:26	121 120-124	8/14

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
25	13.4%	18:53

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:24	More
800m	8:59	18:04	More
1km	11:15	18:07	More
Mile	21:10	21:10	More
5k	1:11:41	23:04	More

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