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Mon 2nd Dec 2024 at 8:12pm by EdGreig

Walk > General

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Time
16:27
Miles
0.43
Min/mi
38:15
Stride(cm)
45
Cals
61
Cadence
94
BPM
81
%MHR
44.5
B/mi
3101
Asc(m)
20
Hillscore
1
Surface
Road

Notes & Comments

1) 0.7km - 16:27(23:36/km) 80/99bpm [1888b/km] 61cal 24/79rpm

16:27

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:13	82 74-89	2150	92 84-104	2/1
0.13	3:17	1:39	26:18	81 71-96	2130	97 86-102	3/1
0.19	9:01	5:44	1:31:45	81 63-99	7432	98 82-152	5/0
0.25	10:42	1:41	26:49	82 71-91	2199	93 88-96	5/1
0.31	12:24	1:42	27:15	75 70-80	2044	89 82-94	1/4
0.38	14:04	1:40	26:43	87 78-95	2324	92 86-100	4/2
0.43	16:28	2:24	41:09	81 73-88	3333	98 90-142	1/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
81 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
12	5.9%	58:09

Cadence Distribution
94 avge / 152 max Stride Length: 45cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:22	29:37	More

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Mon 2nd Dec 2024 at 8:12pm by EdGreig

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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