Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 3rd Dec 2024 at 6:43pm by Bright Strider

Walk > General
  • cold
  • Time
    31:03
  • Miles
    1.06
  • Min/mi
    29:18
  • Stride(cm)
    51
  • Cals
    142
  • Cadence
    107
  • BPM
    68
  • %MHR
    40
  • B/mi
    2002
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 27:16(27:16/mi) 67/92bpm [1827b/mi] 128cal 27/68rpm
2) 0.06mi - 3:46(1:02:09/mi) 71/86bpm [4413b/mi] 14cal 1/75rpm
27:16 3:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:11 58 56-61 1054 107 100-114 1/3
0.13 2:11 1:03 16:40 60 57-61 1000 109 106-110 0/1
0.19 3:13 1:02 16:39 62 61-63 1032 111 108-114 1/0
0.25 4:15 1:01 16:23 62 61-63 1016 111 108-114 5/3
0.31 5:19 1:04 17:11 66 62-71 1134 111 100-114 4/3
0.38 6:20 1:01 16:21 67 65-70 1095 111 108-114 3/4
0.44 9:35 3:15 52:02 69 55-80 3590 114 104-136 0/3
0.50 13:28 3:53 1:02:04 57 50-65 3538 - 5/5
0.56 18:07 4:39 1:14:27 61 48-77 4541 94 92-96 1/1
0.63 19:22 1:15 19:53 76 64-88 1511 104 94-110 3/5
0.69 20:26 1:04 17:05 90 86-92 1538 107 104-110 2/0
0.75 21:32 1:06 17:32 80 78-82 1403 107 104-110 1/0
0.81 22:38 1:06 17:36 84 80-88 1479 106 104-114 1/1
0.88 23:45 1:07 17:57 80 78-82 1435 105 102-108 2/0
0.94 24:52 1:07 17:59 80 78-85 1438 106 102-110 3/1
1.00 27:15 2:22 37:56 72 61-83 2731 106 100-110 1/4
1.06 31:03 3:48 1:02:40 72 59-86 4512 88 88-88 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 92 max Delete HR Trace

  • Cadence Distribution

    107 avge / 136 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:30 More
    800m 11:39 23:26 More
    1km 19:08 30:47 More
    Mile 27:15 27:15 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,094 Fetchies!
Already a Fetchie? Sign in here