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Tue 3rd Dec 2024 at 6:10pm by Foxy

Walk > General
  • Time
    13:24
  • Miles
    0.86
  • Min/mi
    15:35
  • Stride(cm)
    82
  • Cals
    95
  • Cadence
    126
  • BPM
    87
  • %MHR
    50.6
  • B/mi
    1349
  • Asc(m)
    58
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.86mi - 13:24(15:31/mi) 87/107bpm [1349b/mi] 95cal 53/123rpm
13:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 +7 19:06 72 60-85 1375 129 96-164 0/4
0.13 2:09 57 15:19 75 72-80 1149 124 116-158 1/11
0.19 2:59 50 13:12 81 76-87 1070 138 114-166 5/7
0.25 3:57 58 15:36 90 82-95 1404 133 118-170 2/6
0.31 4:37 40 10:35 90 87-94 953 159 122-186 9/0
0.38 6:56 2:19 +1:53 37:05 98 86-107 3634 168 134-180 9/12
0.44 8:00 1:04 17:08 99 94-102 1696 123 116-172 1/7
0.50 8:57 57 15:08 94 89-98 1422 132 114-242 9/2
0.56 10:00 1:03 16:50 88 84-94 1482 117 110-122 6/5
0.63 14:26 4:26 +3:15 1:10:51 80 71-87 5668 114 110-120 11/2
0.69 15:33 1:08 18:06 86 74-94 1557 115 108-126 11/22
0.75 16:35 1:02 16:31 93 90-94 1536 115 112-124 3/9
0.81 17:43 1:07 17:58 91 84-97 1635 116 110-124 2/6
0.86 18:40 57 18:21 86 84-89 1578 112 110-116 4/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 15.8% 15:28
    11 6.6% 11:17

  • Cadence Distribution

    126 avge / 242 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:10 12:42 More
    800m 8:38 17:22 More
    1km 14:12 22:51 More
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