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Tue 3rd Dec 2024 at 6:24pm by salvassa

Cross > Strength
  • Time
    33:31
  • Cals
    144
  • BPM
    79
  • %MHR
    41.9
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 12 4:01 0.0 37
2 deadlift, curl 12 2:38 48.0 1:39
3 deadlift, curl 12 2:35 48.0 2:35
4 curl, bench_press 8 35 0.0 2:35
5 pull_up, curl 8 34 0.0 3:34
6 push_up, triceps_extension 8 35 0.0 3:22
7 deadlift, curl 15 1:23 48.0 25
8 curl, bench_press 10 2:25 48.0 54
9 deadlift, curl 15 1:18 48.0 17
10 curl, bench_press 26 1:28 48.0 2

Further Analysis

  • Heart Rate Distribution

    79 avge / 107 max Delete HR Trace
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