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Tue 3rd Dec 2024 at 9:33am by Fatcatslim

Walk > General

  • Time
    1:29:34
  • Miles
    2.14
  • Min/mi
    41:51
  • Stride(cm)
    30
  • Cals
    175
  • Cadence
    127
  • Asc(m)
    371
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 12:46(12:46/km) 61cal 64/67rpm 4.7/6.38kmph
2) 1km - 53:47(53:47/km) 36cal 60/122rpm 1.12/9.37kmph
3) 1km - 11:45(11:45/km) 60cal 63/67rpm 5.1/6.75kmph
4) 0.44km - 11:15(25:45/km) 18cal 61/66rpm 2.33/13.47kmph
12:46 53:47 11:45 11:15

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:33 2:33 40:46 129 126-132 32/3
0.13 3:48 1:15 19:57 128 128-130 2/2
0.19 4:57 1:09 18:24 128 126-130 0/3
0.25 6:03 1:06 17:40 128 126-132 4/5
0.31 7:11 1:08 18:02 129 126-130 0/11
0.38 8:20 1:10 18:33 126 120-130 0/8
0.44 9:27 1:07 17:51 126 120-130 10/2
0.50 10:32 1:05 17:22 128 126-130 11/0
0.56 11:40 1:08 18:04 128 126-130 1/9
0.63 12:48 1:08 18:13 130 128-132 0/4
0.69 13:57 1:08 18:13 127 124-128 11/8
0.75 17:23 3:27 55:07 145 120-244 9/20
0.81 23:03 5:39 1:30:30 121 120-124 6/2
0.88 25:33 2:31 40:10 120 120-120 7/11
0.94 30:34 5:00 1:20:04 - 5/14
1.00 34:41 4:07 1:05:53 - 7/67
1.06 47:07 12:27 3:19:07 126 120-142 78/74
1.13 52:02 4:55 1:18:39 125 122-128 37/4
1.19 1:04:08 12:05 3:13:24 122 116-126 20/0
1.25 1:06:29 2:22 37:48 122 120-126 2/29
1.31 1:07:53 1:24 22:22 127 124-132 0/3
1.38 1:09:01 1:08 18:04 128 126-130 12/11
1.44 1:10:07 1:06 17:40 126 124-128 3/4
1.50 1:11:13 1:05 17:28 128 124-134 7/0
1.56 1:12:43 1:31 24:10 123 116-128 5/1
1.63 1:13:54 1:11 18:55 132 130-134 1/7
1.69 1:15:02 1:08 18:07 128 124-130 12/5
1.75 1:16:06 1:04 17:03 127 124-130 9/1
1.81 1:17:21 1:15 19:54 127 122-130 3/1
1.88 1:18:31 1:10 18:43 126 124-128 4/10
1.94 1:20:06 1:35 25:13 126 122-128 1/3
2.00 1:21:44 1:38 26:08 124 120-128 12/2
2.06 1:24:38 2:54 46:30 120 120-120 6/23
2.13 1:28:49 4:11 1:06:54 125 120-130 21/23
2.14 1:29:35 46 1:11:45 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    22 21.2% 3:22:56
    13 12.0% 17:36
  • Cadence Distribution

    127 avge / 244 max Stride Length: 30cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:47 More
    800m 8:53 17:53 More
    1km 11:10 17:58 More
    Mile 33:56 33:56 More
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