You can still access the old version of this page.

Tue 3rd Dec 2024 at 2:31pm by Jack Nixon

Cross > Strength
  • Time
    24:42
  • Cals
    206
  • BPM
    110
  • %MHR
    59.8
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, curl 7 23 0.0 38
2 bench_press, shoulder_press 17 52 0.0 20
3 squat, curl 5 27 0.0 36
4 curl, bench_press 5 53 0.0 22
5 squat, curl 5 28 0.0 22
6 bench_press, shoulder_press 11 53 0.0 37
7 squat, curl 6 28 0.0 37
8 curl, bench_press 2 37 0.0 56
9 curl, bench_press 0 3 0.0 45
10 curl, bench_press 3 37 0.0 40
11 curl, bench_press 7 32 0.0 47
12 curl, bench_press 3 44 0.0 50
13 curl, bench_press 4 1:03 0.0 22
14 curl, bench_press 5 56 0.0 24
15 curl, bench_press 5 59 0.0 9
16 deadlift, curl 6 23 0.0 1:08
17 deadlift, curl 5 22 0.0 2:21
18 curl, bench_press 9 34 0.0 1:00
19 curl, bench_press 10 30 0.0 12

Further Analysis

  • Heart Rate Distribution

    110 avge / 132 max Delete HR Trace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,842 Fetchies!
Already a Fetchie? Sign in here