You can still access the old version of this page.

Tue 3rd Dec 2024 at 2:08pm by Mrdigitaljedi

Bike > General
  • Time
    16:22
  • Miles
    2.12
  • Mph
    7.8
  • Cals
    146
  • BPM
    114
  • %MHR
    66.5
  • B/mi
    884
  • Asc(m)
    100
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 3.41km - 16:22(4:48/km) 116/141bpm [558b/km] 146cal
16:22

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 18 18 12.77 86 83-88 404 1/3
0.13 46 28 8.00 95 84-103 712 1/0
0.19 1:09 24 9.54 95 93-100 597 3/3
0.25 1:58 48 4.64 99 94-103 1279 2/2
0.31 2:22 24 9.46 100 93-103 634 5/0
0.38 2:42 20 11.22 104 101-106 556 3/1
0.44 3:04 22 10.16 110 105-112 650 0/12
0.50 3:23 19 11.65 112 110-115 577 1/4
0.56 3:41 18 12.46 120 114-126 578 1/0
0.63 3:58 16 13.72 127 126-127 555 2/7
0.69 4:11 14 16.61 129 128-129 466 0/2
0.75 4:24 13 17.11 126 125-127 442 5/3
0.81 4:37 12 18.12 124 123-124 411 3/0
0.88 4:49 13 17.98 123 122-123 411 3/0
0.94 5:02 12 18.06 125 125-125 415 0/3
1.00 5:14 12 18.31 121 120-123 396 1/0
1.06 5:29 15 14.55 121 120-122 499 18/0
1.13 5:42 12 18.05 120 117-122 399 1/5
1.19 5:56 14 16.23 110 107-114 407 12/0
1.25 6:13 17 13.21 109 107-110 495 1/5
1.31 6:33 20 11.14 113 108-119 609 7/1
1.38 6:49 16 13.93 112 111-114 483 1/0
1.44 7:07 18 12.48 113 111-114 543 1/2
1.50 7:34 27 8.42 110 107-112 784 1/0
1.56 8:21 48 4.73 108 102-114 1369 2/0
1.63 9:04 42 5.33 106 105-109 1193 6/1
1.69 9:42 39 5.84 112 111-113 1150 1/0
1.75 10:24 42 5.39 119 116-122 1325 2/3
1.81 11:10 46 4.86 120 113-125 1482 3/0
1.88 12:06 55 4.05 120 112-132 1776 7/0
1.94 12:45 39 5.76 137 131-141 1427 0/4
2.00 13:46 1:01 3.68 135 131-141 2201 0/0
2.06 14:56 1:10 3.21 127 117-138 2373 0/0
2.12 16:23 1:27 2.20 118 109-124 3215 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    22 14.3% 5.5
    15 12.4% 6.0
    13 7.8% 5.9
    13 7.1% 4.8

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 49 3:17 More
    800m 1:43 3:28 More
    1km 2:13 3:35 More
    Mile 4:02 4:02 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:24:44 8:28
    20km 1:46:41 8:35
    15 miles 2:10:14 8:41
    20 miles 2:56:40 8:50
    40km 3:42:25 8:57
    25 miles 3:43:48 8:57
    42km 3:54:14 8:59
    50 miles 7:46:36 9:20
    56 miles 8:46:10 9:24
    100 miles 16:12:51 9:44
    112 miles 18:17:01 9:48
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,823 Fetchies!
Already a Fetchie? Sign in here