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Tue 3rd Dec 2024 at 6:38am by TeeBee

Walk > General
  • Time
    5:34
  • Miles
    0.30
  • Min/mi
    18:33
  • Stride(cm)
    71
  • Cals
    27
  • Cadence
    121
  • BPM
    95
  • %MHR
    48.2
  • B/mi
    1769
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.3mi - 5:34(18:48/mi) 95/101bpm [1785b/mi] 27cal 52/63rpm 3.19/4.05mph
5:34

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:24 1:24 22:31 89 83-94 2004 120 116-122
0.13 2:31 1:06 17:42 96 95-99 1698 124 120-126
0.19 3:33 1:02 16:30 99 96-101 1634 121 120-124
0.25 4:36 1:03 16:55 98 96-99 1657 121 120-122
0.30 5:34 58 20:52 98 96-99 2045 118 94-122

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 101 max Delete HR Trace

  • Cadence Distribution

    121 avge / 126 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:09 More
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