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Tue 3rd Dec 2024 at 7:38am by Lesko

Cross > Other
  • Time
    15:34
  • BPM
    52
  • %MHR
    28.8
  • Surface
    Road

Notes & Comments

1) 0km - 30(0/km) 49/51bpm [INFb/km]
2) 0km - 4(0/km) 50/50bpm [INFb/km]
3) 0km - 4(0/km) 50/50bpm [INFb/km]
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6) 0km - 4(0/km) 50/50bpm [INFb/km]
7) 0km - 4(0/km) 51/51bpm [INFb/km]
8) 0km - 4(0/km) 51/51bpm [INFb/km]
9) 0km - 4(0/km) 51/51bpm [INFb/km]
10) 0km - 4(0/km) 51/51bpm [INFb/km]
11) 0km - 4(0/km) 51/51bpm [INFb/km]
12) 0km - 4(0/km) 51/51bpm [INFb/km]
13) 0km - 4(0/km) 51/51bpm [INFb/km]
14) 0km - 4(0/km) 51/51bpm [INFb/km]
15) 0km - 4(0/km) 51/51bpm [INFb/km]
16) 0km - 4(0/km) 50/51bpm [INFb/km]
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19) 0km - 4(0/km) 51/51bpm [INFb/km]
20) 0km - 4(0/km) 51/52bpm [INFb/km]
21) 0km - 4(0/km) 52/52bpm [INFb/km]
22) 0km - 4(0/km) 51/52bpm [INFb/km]
23) 0km - 4(0/km) 52/52bpm [INFb/km]
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32) 0km - 4(0/km) 51/51bpm [INFb/km]
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39) 0km - 4(0/km) 51/51bpm [INFb/km]
40) 0km - 4(0/km) 51/51bpm [INFb/km]
41) 0km - 4(0/km) 52/52bpm [INFb/km]
42) 0km - 4(0/km) 51/52bpm [INFb/km]
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48) 0km - 5(0/km) 51/52bpm [INFb/km]
49) 0km - 5(0/km) 50/51bpm [INFb/km]
50) 0km - 5(0/km) 48/49bpm [INFb/km]
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54) 0km - 5(0/km) 51/52bpm [INFb/km]
55) 0km - 5(0/km) 51/52bpm [INFb/km]
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58) 0km - 5(0/km) 48/49bpm [INFb/km]
59) 0km - 5(0/km) 49/50bpm [INFb/km]
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66) 0km - 5(0/km) 49/50bpm [INFb/km]
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70) 0km - 5(0/km) 49/50bpm [INFb/km]
71) 0km - 5(0/km) 48/49bpm [INFb/km]
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75) 0km - 5(0/km) 48/49bpm [INFb/km]
76) 0km - 5(0/km) 48/49bpm [INFb/km]
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78) 0km - 5(0/km) 52/53bpm [INFb/km]
79) 0km - 5(0/km) 54/54bpm [INFb/km]
80) 0km - 5(0/km) 54/54bpm [INFb/km]
81) 0km - 5(0/km) 55/56bpm [INFb/km]
82) 0km - 5(0/km) 55/55bpm [INFb/km]
83) 0km - 5(0/km) 54/54bpm [INFb/km]
84) 0km - 5(0/km) 54/54bpm [INFb/km]
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86) 0km - 5(0/km) 52/53bpm [INFb/km]
87) 0km - 5(0/km) 49/50bpm [INFb/km]
88) 0km - 5(0/km) 53/56bpm [INFb/km]
89) 0km - 5(0/km) 58/59bpm [INFb/km]
90) 0km - 5(0/km) 59/59bpm [INFb/km]
91) 0km - 5(0/km) 56/59bpm [INFb/km]
92) 0km - 5(0/km) 52/53bpm [INFb/km]
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103) 0km - 5(0/km) 54/55bpm [INFb/km]
104) 0km - 5(0/km) 53/53bpm [INFb/km]
105) 0km - 5(0/km) 53/53bpm [INFb/km]
106) 0km - 5(0/km) 54/54bpm [INFb/km]
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108) 0km - 6(0/km) 53/53bpm [INFb/km]
109) 0km - 6(0/km) 53/53bpm [INFb/km]
110) 0km - 6(0/km) 53/53bpm [INFb/km]
111) 0km - 6(0/km) 53/53bpm [INFb/km]
112) 0km - 6(0/km) 53/53bpm [INFb/km]
113) 0km - 6(0/km) 53/53bpm [INFb/km]
114) 0km - 6(0/km) 53/54bpm [INFb/km]
115) 0km - 6(0/km) 62/66bpm [INFb/km]
116) 0km - 6(0/km) 67/68bpm [INFb/km]
117) 0km - 6(0/km) 63/68bpm [INFb/km]
118) 0km - 6(0/km) 51/53bpm [INFb/km]
119) 0km - 6(0/km) 50/51bpm [INFb/km]
120) 0km - 6(0/km) 52/53bpm [INFb/km]
121) 0km - 6(0/km) 52/53bpm [INFb/km]
122) 0km - 6(0/km) 51/51bpm [INFb/km]
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124) 0km - 6(0/km) 53/55bpm [INFb/km]
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126) 0km - 6(0/km) 53/53bpm [INFb/km]
127) 0km - 6(0/km) 52/53bpm [INFb/km]
128) 0km - 6(0/km) 57/58bpm [INFb/km]
129) 0km - 6(0/km) 56/58bpm [INFb/km]
130) 0km - 6(0/km) 55/56bpm [INFb/km]
131) 0km - 6(0/km) 52/53bpm [INFb/km]
132) 0km - 6(0/km) 54/54bpm [INFb/km]
133) 0km - 6(0/km) 54/54bpm [INFb/km]
134) 0km - 6(0/km) 54/54bpm [INFb/km]
135) 0km - 6(0/km) 57/58bpm [INFb/km]
136) 0km - 6(0/km) 54/56bpm [INFb/km]
137) 0km - 6(0/km) 54/54bpm [INFb/km]
138) 0km - 6(0/km) 51/53bpm [INFb/km]
139) 0km - 6(0/km) 48/49bpm [INFb/km]
140) 0km - 6(0/km) 54/55bpm [INFb/km]
141) 0km - 6(0/km) 48/49bpm [INFb/km]
142) 0km - 6(0/km) 48/49bpm [INFb/km]
143) 0km - 6(0/km) 50/52bpm [INFb/km]
144) 0km - 6(0/km) 54/58bpm [INFb/km]
145) 0km - 6(0/km) 63/68bpm [INFb/km]
146) 0km - 6(0/km) 67/68bpm [INFb/km]
147) 0km - 6(0/km) 63/64bpm [INFb/km]
148) 0km - 6(0/km) 60/62bpm [INFb/km]
149) 0km - 6(0/km) 55/56bpm [INFb/km]
150) 0km - 6(0/km) 55/56bpm [INFb/km]
151) 0km - 6(0/km) 55/56bpm [INFb/km]
152) 0km - 6(0/km) 55/56bpm [INFb/km]
153) 0km - 6(0/km) 50/51bpm [INFb/km]
154) 0km - 6(0/km) 51/51bpm [INFb/km]
155) 0km - 6(0/km) 48/48bpm [INFb/km]
156) 0km - 6(0/km) 50/50bpm [INFb/km]
157) 0km - 6(0/km) 49/49bpm [INFb/km]
158) 0km - 6(0/km) 49/50bpm [INFb/km]
159) 0km - 6(0/km) 48/48bpm [INFb/km]
160) 0km - 6(0/km) 49/50bpm [INFb/km]
161) 0km - 6(0/km) 50/51bpm [INFb/km]
162) 0km - 6(0/km) 48/49bpm [INFb/km]
163) 0km - 6(0/km) 49/50bpm [INFb/km]
164) 0km - 6(0/km) 50/50bpm [INFb/km]
165) 0km - 6(0/km) 49/50bpm [INFb/km]
166) 0km - 6(0/km) 51/51bpm [INFb/km]
167) 0km - 6(0/km) 49/49bpm [INFb/km]
168) 0km - 6(0/km) 50/50bpm [INFb/km]
169) 0km - 6(0/km) 50/50bpm [INFb/km]
170) 0km - 6(0/km) 50/51bpm [INFb/km]
171) 0km - 6(0/km) 47/48bpm [INFb/km]
172) 0km - 6(0/km) 50/52bpm [INFb/km]
173) 0km - 6(0/km) 54/55bpm [INFb/km]
174) 0km - 6(0/km) 51/52bpm [INFb/km]
175) 0km - 6(0/km) 50/50bpm [INFb/km]
176) 0km - 6(0/km) 50/51bpm [INFb/km]
177) 0km - 6(0/km) 52/54bpm [INFb/km]
30 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 15:34 15:34 INF:00:00 52 46-68 INF

Further Analysis

  • Heart Rate Distribution

    52 avge / 68 max Delete HR Trace
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