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Mon 2nd Dec 2024 at 8:41pm by Foxy

Walk > General

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Time
3:46
Miles
0.32
Min/mi
11:46
Stride(cm)
93
Cals
31
Cadence
146
BPM
90
%MHR
52.5
B/mi
1058
Asc(m)
9
Surface
Road

Notes & Comments

1) 0.32mi - 3:46(11:50/mi) 90/101bpm [1066b/mi] 31cal 60/116rpm

3:46

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	33	33	8:43	86 76-94	749	164 154-170	93/1
0.13	1:13	40	10:41	90 88-91	962	148 120-176	1/0
0.19	1:53	40	10:40	97 92-100	1035	161 116-228	1/18
0.25	2:48	55	14:37	87 82-95	1271	135 108-232	8/3
0.31	3:40	53	14:01	92 87-97	1290	135 112-162	2/6
0.32	3:46	6	17:08	89 89-89	1524	114 112-116	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
90 avge / 100 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
146 avge / 232 max Stride Length: 93cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:44	11:02	More

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Mon 2nd Dec 2024 at 8:41pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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