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Mon 2nd Dec 2024 at 1:00pm by mityellow

Walk > General

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Time
9:11
Miles
0.52
Min/mi
17:40
Stride(cm)
72
Cals
30
Cadence
127
BPM
70
%MHR
35.6
B/mi
1238
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.84km - 9:11(10:56/km) 71/84bpm [777b/km] 30cal 55/67rpm

9:11

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:33	79 75-83	1228	128 126-130	2/0
0.13	1:57	59	15:43	79 75-82	1241	128 124-130	1/5
0.19	13:24	11:27 +10:22	3:03:06	68 57-81	12450	124 114-130	0/1
0.25	15:13	1:50	29:13	68 65-75	1987	127 124-134	1/1
0.31	16:16	1:03	16:40	70 68-73	1167	129 126-132	2/0
0.38	17:14	58	15:25	67 62-73	1033	128 124-130	1/3
0.44	18:13	1:00	15:53	66 64-69	1048	127 126-130	0/4
0.50	19:11	58	15:25	69 68-70	1063	128 126-130	0/2
0.52	19:33	22	16:50	70 70-70	1178	125 124-126	1/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
70 avge / 83 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
127 avge / 134 max Stride Length: 72cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:25	More
800m	18:57	38:07	More

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Mon 2nd Dec 2024 at 1:00pm by mityellow

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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