You can still access the old version of this page.

Mon 2nd Dec 2024 at 9:58am by Kingsholm

Walk > General
  • Time
    1:41:45
  • Miles
    2.80
  • Min/mi
    36:20
  • Stride(cm)
    44
  • Cals
    373
  • Cadence
    100
  • BPM
    74
  • %MHR
    36.5
  • B/mi
    2694
  • Asc(m)
    209
  • Hillscore
    5
  • Surface
    Mixed

Notes & Comments

1) 1mi - 23:07(23:07/mi) 65/90bpm [1503b/mi] 103cal 47/55rpm 2.59/3.42mph
2) 1mi - 19:43(19:43/mi) 82/93bpm [1617b/mi] 91cal 50/57rpm 3.04/3.47mph
3) 0.8mi - 58:54(1:13:19/mi) 74/90bpm [5426b/mi] 179cal 14/78rpm 0.82/4.61mph
23:07 19:43 58:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:18 3:18 26:28 58 46-72 1535 96 86-102 0/22
0.25 5:58 2:40 21:19 53 49-59 1130 100 92-106 17/18
0.38 9:19 3:21 26:47 54 46-64 1447 98 84-104 15/18
0.50 12:11 2:52 22:53 54 50-58 1236 100 92-104 13/8
0.63 14:56 2:45 21:57 65 56-72 1427 103 98-110 23/9
0.75 17:41 2:45 22:04 77 73-81 1699 100 86-108 9/23
0.88 20:35 2:54 23:08 78 75-81 1805 100 92-110 22/9
1.00 23:09 2:34 20:34 86 81-89 1769 98 94-100 14/8
1.13 25:44 2:35 20:43 86 82-90 1781 102 98-106 13/6
1.25 28:16 2:32 20:12 85 80-88 1718 101 92-106 12/11
1.38 30:54 2:38 21:03 82 76-88 1726 103 90-112 14/10
1.50 33:29 2:35 20:39 84 79-90 1734 101 94-108 7/27
1.63 35:49 2:20 18:44 84 77-93 1573 106 100-110 7/13
1.75 38:08 2:19 18:32 80 76-86 1482 109 106-112 4/13
1.88 40:30 2:22 18:57 80 74-87 1516 106 104-110 0/0
2.00 42:53 2:23 19:01 79 75-86 1502 109 104-114 0/0
2.13 1:22:11 39:18 5:14:23 72 60-85 22636 111 102-154 9/12
2.25 1:25:32 3:21 26:47 77 71-86 2062 97 80-156 27/5
2.38 1:28:11 2:40 21:19 81 76-85 1726 98 90-102 13/22
2.50 1:33:08 4:57 39:36 84 78-90 3326 98 84-104 13/13
2.63 1:36:15 3:07 24:53 75 68-83 1867 97 88-106 4/15
2.75 1:39:11 2:56 23:29 78 72-85 1832 96 88-104 11/18
2.80 1:41:46 2:35 49:26 79 75-85 3905 94 88-98 9/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 93 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 13.3% 21:46
    15 8.4% 20:24
    13 7.8% 23:36

  • Cadence Distribution

    100 avge / 156 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:29 More
    800m 9:17 18:40 More
    1km 11:45 18:54 More
    Mile 19:33 19:33 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,834 Fetchies!
Already a Fetchie? Sign in here